Healthy Lifestyle Center
Effective natural therapies and programs for health restoration end education in the hearth of Montenegro.
Our Services
Recovery
Physical and emotional in a recreational environment
Massage
Relaxing or therapeutic
Hydrotherapy
Calms the nervous system, reduces pain and inflammation
Nutrition
Healthy plant based food and cooking classes.
Education
Health lectures 5+ days a week.
Restore your health through lifestyle changes
People in western societies often suffer from lifestyle-related diseases like cardiovascular disease, diabetes, cancer, obesity, arthritis, autoimmune disorders, and many more. By the most optimistic estimations1 for some diseases 9 out of 10 cases could be prevented. We believe that a healty lifestyle ist not only prevention but that sometimes lifestyle changes can be a powerful means of slowing, stopping, and in some cases even reversing some medical conditions.
Here at Ascension Center we focus in offering you the opportunity in a unique and beautiful climate through natural therapies and educational programs to achive a better health condition.
1O’Donnell M, Xavier D, Diener C, et al. Rationale and design of INTERSTROKE: a global case-control study of risk factors for stroke. Neuroepidemiology. 2010;35(1):36-44. doi:10.1159/000306058
Our new start core principles
Healthy eating
Enjoy a balanced, plant-based diet made from fresh foods, enriched with locally sourced, seasonal ingredients, specially selected for your health.
Restoring the body
Restore your strength and health through tailored treatment programs centered on daily exercise and outdoor activities.
Restful accommodations
Stay in comfortable rooms and enjoy pleasant views across the property, designed for a restful and relaxing stay.